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ADVICE YOU NEED. WHEN YOU NEED IT.

Here’s the thing, lifestyle choices and habits play a big role in overall sperm health. What you eat, how you live…it all matters. But knowing what to do or where to start on the path to a healthier you, can sometimes be a little overwhelming.

OUR REGISTERED DIETITIAN IS HERE TO HELP

Highly trained and passionate about male wellness, our RD is committed to helping you gain insight into your personal health goals, so you start your journey to parenthood with confidence.

ASK AWAY!

Simply fill out the form below with any questions you have related to nutrition and lifestyle. Our expert will get back to you within 48 hours.

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Note: Our experts provide trusted lifestyle and nutritional information about fertility. They do not provide medical advice or services. Please connect directly with your physician and/or healthcare professional for advice or information related to medical conditions, diagnosis or treatments.

MEET LAUREN

Lauren Manaker is an award-winning Registered Dietitian and author of the book Fueling Male Fertility: Nutrition and Lifestyle Guidance for Men Trying to Conceive. She is the founder of Nutrition Now, a virtual private practice specializing in infertility, preconception, prenatal, and postnatal nutrition. She also acts as freelance nutritional writer and expert for many media outlets. Her current work has been featured in: CNN, Healthline, Daily Mail, and U.S. News, to name a few. Lauren has been studying nutrition for the past 20 years. She currently holds a leadership position with the Academy of Nutrition and Dietetics.